Olá amorecos!
Como estão? Eu estou trazendo uma série de posts sobre a França, em parceria com uma agência francesa chamada Eurotours especializada em passeios pela França. O terceiro é uma dica de café: o de La Paix.
Café de la Paix – Tradição, beleza e sabor reuniram-se aqui. Abriu suas portas em 1862 e em 1975 o governo Frances o declarou local histórico. No século 19 era freqüentado por ilustres escritores, tais como Zola, Maupassant e Massenet e atualmente por chefes de estado, nobres, atores famosos, etc e tal..É chique freqüentar este local e ser fotografado bebericando um café como se fosse a coisa mais natural do mundo estar lá! Os visitantes gostam, mas reclamam do preço. Um expresso = 6,50 euros.
Dica curiosa: O banheiro é um luxo só, sabonete da L’Occitane à sua disposição.
Fica pertinho da Ópera Garnier. Sempre lotado.
Endereço:
12, bd des Capucines
75009 Paris
Uma bitoca, Bibi. (Ive Dourado)
Fonte: Eurotours
04-01-2017 @ (07:54)
Do you want to look better in a bathing suit? Are you concerned about your health? Whatever your reasons are for wanting to work out, working to become more physically fit is something everyone should try to do. Here’s some advice that will get your quest for fitness off to a strong start.
The best fitness tip for building up your arms is to work opposite muscles in opposite sets of each other. The best example would be to work the triceps and then the biceps. Each has the opportunity to rest while the other is being worked. This minimizes your time and maximizes your workout.
Increase the effectiveness of your walking workout. Bend your elbows at a 90 degree angle and pump your arms with every step you take. This encourages you to walk faster, increases your heart rate, and can burn 15% more calories than if you keep your arms by your side. Try to walk for at least 30 minutes a day, and you will see the results in no time.
A good tip to help you get fit is to stick with whole wheat foods. Avoid things like white bread and white rice, and instead opt for whole wheat bread and brown rice. Whole wheat bread and brown rice are more nutritious and give you long lasting energy.
Talk a walk every evening. Walking is low impact and burns extra calories. It is a good way to start a work out routine for weight loss beginners. It is not only good for weight loss but it is also good for your general health and well being.
As you can see, staying fit isn’t as intimidating as it seems. Fitness is very important, and now you can join the millions of people who exercise and reap the health and mental benefits. Follow these simple fitness tips and you’ll be well on your way to looking, feeling, and being great!
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